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BREAKING NEWS: Kimbo Slice has died aged 42

If you’re even the slightest bit familiar with MMA, you’ll be more than familiar with the back yard brawler Kimbo

If there’s three things that getting jacked and getting ripped have in common, it’s this: A damn good training split

If you’ve read our very interesting article about Masturbation and Muscle Gains you’ll know one thing: Porn Stars put serious work into their

Laci Kay Somers is one of the hottest fitness chicks out there at the moment. Without a doubt. Here’s the evidence:

Powerlifting, Bodybuilding… Crossfit. Whatever your training for your body has to adapt to make it into the best shape to do

If you’re not familiar with Bostin Loyd here are the two things you need to know: The guy made about

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There’s no doubt about it, in modern day bodybuilding bigger is now considered better – but every now and again there’s