Casually Explained is a YouTube channel that does things:
- Examines a topic
- Then tears it apart
And it captures the bodybuilding stereotype entirely.
So many things get a slamming in this video from dudes obsessed with the anabolic window, rep ranges and of course surprising the muscles.
Even Kai Greene isn’t safe – see if you can spot the subtle jibe.
It’s a solid watch, and with the amount of sarcasm in it you can really tell this guy’s disdain for the wannabes in the gym vs. actual lifters.
You’ll definitely recognize something from your own workouts getting a put down here: