If you’re serious about the gym – chances are you’re serious about deadlifts.
They’re only the greatest exercise ever made that train more muscles than any other lift.
However there’s one thing about deadlifts that suck – when you plateau. There’s nothing more damaging to your motivation than when you’re stuck at a certain weight for months on end.
It’s soul destroying – and can even stop you training.
If this is you – don’t give up. Youtube Fitness Expert Bradley Martyn has a great tip on how to get back on top and picking up serious weight again.
Check it out: