When you’re making gains, on of the main things you need to be concerned about is your diet. You may

Claire Cabo, 34 from Merseyside, Liverpool dropped 6 sizes after taking on the bodybuilding lifestyle. The transformation has to be

World’s Strongest Man Hafþór ‘Thor’ Björnsson has been at it again, and broken yet another world record. This time? The

Haters. They all come in different shapes and sizes, and now there’s a another type to add to the list –

In case you haven’t heard. The Original ‘The Ultimate Fighter’ Winner Diego Sanchez is back – and he’s more crazy

That’s right. This story is as crazy as it sounds. If you haven’t heard about this yet, or don’t know

Whether you’ve been training for one year or ten – at some point you’re going to be stuck in a

If you’re looking for motivation today, you’ll really have no excuse after reading this. Over the past year, 22 year

Yes, you read that right. Joaquin Gomez-Hernandez has been jailed over the murder of his escort transgender wife after walking in

Female bodybuilder, mother of four and fitness babe Mindi Jensen has been in the news this week over her Instagram